Fall Fitness SERIES
*Pre Sign up Required (limited spaces remaining)
Monday 10:00-11:00am
11 Weeks
Starting 9/14
(no 10/12)
This series will be a full body strength and conditioning class like my others, just offered a bit later in the morning. Designed for folks that can’t commit to early mornings.
SMALL Group Fitness Classes
Monday: 7:30-8:30am
Wednesday: 7:00-8:00am
Friday: 8:15-9:15am
Monthly Memberships Available
STAY TUNED FOR WINTER ‘26
Strength Mobility and Balance Series SESSION #3
Mondays: 4:00-5:00pm: 9 weeks
One-on-one and Semi-Private Personal Training. Email to request.