Stowe Nordic Masters Dry Land Training

This is a specialty class offered in the fall for the ski club that focuses on strength, mobility and balance. All members are thirty plus years of age. It is outdoor based at Trapps Family Lodge.

Monday: 4:00-5:00pm

Educator Series

Offered in ten week blocks, this set of classes is for educators and staff at both Peoples Academy and Stowe Schools.

What started in 2021 as a one-off is now a staple during the week.

Tuesday (Peoples Academy) 3:15-4:00pm

Thursday (Stowe) 3:30-4:15pm

The Alchemist

There is a little bit of everything at The Alchemist. I lead stretch, sweat and yoga classes for staff during their workday. As hosts of the Heady Trotter, we encourage employees to participate and oftentimes have fifteen plus people partake, including adaptive athletes!

As a B Corporation The Alchemist also offers healthy snacks and other initiatives aimed at company wellness.

Interested in a specialized class or wellness program for your small business or organization? Email me!